Cookie preferences

HundrED uses cookies to enhance user experiences, to personalise content, and analyse our web traffic. By clicking "Accept all" you agree to the use of all cookies, including marketing cookies that may help us deliver personalised marketing content to users. By selecting "Accept necessary" only essential cookies, such as those needed for basic functionality and internal analytics, will be enabled.
For more details, please review our Cookie Policy.
Accept all
Accept necessary
search
clear

Pads for Progress

Start Today, Progress Tomorrow.

Pads for Progress, founded by twin sisters(Oñu & Uru), exists to shine a light on period poverty and the quiet challenges girls face. By fostering understanding, advocacy, and community support, we aim to create environments where girls can go about life with dignity and confidence. Small acts of care can make a lasting difference.

Overview

Information on this page is provided by the innovator and has not been evaluated by HundrED.

Updated June 2026
Web presence

2025

Established

1

Countries
All students
Target group
Through Pads for Progress, we hope to see schools and communities where menstruation is never a barrier to education or opportunity. We envision an environment where girls can attend school confidently without fear, embarrassment, stigma, or having to miss lessons because they lack menstrual products or support. We also hope to see a significant reduction in the stigma surrounding menstruation and female health, replacing silence and shame with open conversations, understanding, and empathy. By raising awareness and encouraging action, we want students, teachers, families, and communities to recognise menstrual health as an essential part of education and well-being. Ultimately, our goal is to help build a future where every girl is supported, respected, and empowered to reach her full potential, and where kindness, dignity, and equal access to education become the norm rather than the exception.

About the innovation

Why did you create this innovation?

Pads for Progress was created by two twin sisters who wanted to shine a light on period poverty and the challenges that many girls face every day. We realized that too many girls experience stigma, misinformation, and limited access to menstrual products, often in silence. Through this initiative, we hope to encourage understanding, inspire action, and empower girls to navigate life with dignity, confidence, and the support they deserve.

What does your innovation look like in practice?

Right now, Pads for Progress is entering an exciting new phase as we work to grow our impact and reach more girls than ever before. We are building on our passion for peer-led advocacy by using our voices, social media, and community engagement to raise awareness about period poverty and menstrual health. Alongside creating educational content and encouraging open conversations, we are actively working to expand our initiative through partnerships, outreach activities, and future campaigns that will allow us to support more girls in schools and communities. Our vision is simple: to ensure that every girl, no matter where she lives, has the knowledge, confidence, and support she needs to manage her period with dignity. Every conversation we start and every person we reach brings us one step closer to that goal.student helping another.

How has it been spreading?

Pads for Progress began by reaching the people closest to us - our friends, classmates, and school community. As we've continued to grow, our message has started reaching people beyond our immediate circles through our Instagram and LinkedIn pages, where we share educational content, updates, and advocacy around period poverty. Every conversation, post, and shared story helps us connect with more people who believe in our mission. We've also found that when young people speak openly about issues that are often considered taboo, others feel encouraged to do the same. As we continue expanding our outreach and building partnerships, we hope to reach even more girls, schools, and communities, proving that meaningful change can begin with a single conversation.

How have you modified or added to your innovation?

We started with just the two of us talking, but we’ve quickly learned that people need more than just "talk" - they need tools. We’ve shifted from just raising awareness to creating actual resources like school posters and digital "fun fact" cards. We also opened a LinkedIn page to connect with older mentors and organizations who can help us grow. We’re constantly listening to our friends' feedback to make sure the way we talk about period poverty actually makes sense to people our age.

If I want to try it, what should I do?

Check us out with us on Instagram and LinkedIn! Start by following our pages to get the facts, then share our posts to help us break the silence in your own community. Just joining the conversation is the first step toward making sure every girl can stay in class and keep dreaming big.

Implementation steps

Step 1: Understand the "Silent" Barrier
Begin by educating yourself about period poverty and how it acts as a hidden barrier to education, opportunity, and well-being. It's more than a health issue - it affects school attendance, academic performance, confidence, and the dignity of millions of girls around the world. Take time to explore our Instagram posts and educational resources to better understand the realities many girls face, why this issue matters, and what inspired us to start Pads for Progress.
Step 2: Connect with the Mission
Follow Pads for Progress on Instagram and our newly launched LinkedIn page to become part of our growing community of advocates. These platforms are where we share educational content, myth-busting facts, updates on our initiatives, and opportunities to get involved. By staying connected, you'll gain reliable information, learn about the realities of period poverty, and be better equipped to raise awareness and advocate for girls' education and menstrual equity in your own school or community.
Step 3: Break the Silence (Start the Conversation)
One of the biggest barriers to ending period poverty is the stigma that surrounds menstruation. You can help change that by starting small. Have an open conversation with your friends, siblings, classmates, or parents about why menstrual health is essential to girls' education, confidence, and well-being. Share one of our awareness posts on your Instagram story or feed to help normalize the conversation and encourage others to learn more. Every discussion started and every post shared helps.
Step 4: Audit Your Environment
Take time to notice how period poverty and menstrual stigma may appear in your own school or community. Ask yourself questions like: Are menstrual products easily accessible? Are there clean and private facilities? Do girls feel comfortable talking about their periods, or is the topic still surrounded by shame? By recognising these often-overlooked challenges, you can help identify where support is needed most. Join our online discussions, share observations, and contribute ideas that matter.
Step 5: Advocate and Act
Help us build a world where no girl misses out on her education because of her period. Once you've learned about the issue and started conversations in your community, take the next step by turning awareness into action. You can advocate for better access to menstrual products in your school clinic, support trusted menstrual health initiatives through donations or volunteering, or simply be a source of kindness and encouragement for friends and classmates. Every action no matter how small helps

Spread of the innovation

loading map...