It is imperative for students to learn about the incredible power of their thoughts and emotions, and how to harness them for the benefit of themselves and humanity. Thoughts and emotions are what fuel creativity. FR can be used in the classroom, PE, counseling, special ed, after-school programs, music, team-building, fine arts, community outreach, performance opportunities & family functions.
Freedom Rhythm (FR) is the first & only emotion focused movement protocol to engage the whole body, the senses, as well as the entire brain. FR is informed by the study of neuroscience & uses visualization, bilateral stimulation, positive self-affirmations, & movement with silks to help children process their emotions. Attached to the PE curriculum, FR provides instruction on SEL that is reinforced through creative movement. It helps children understand the importance of mental health & how to process their thoughts & emotions related to their life experiences & interpersonal dynamics. Our emotions possess both cognitive & physical components which is why it is primarily embedded into the PE curriculum, keeping academic instruction at the forefront. However, elements of FR are also used in the classroom as movement improves learning through the production of brain derived neurotropic factor. FR encourages teamwork & gives children performance opportunities that build their confidence.
Children K-12 are the primary focus of Freedom Rhythm. However, it also works to benefit parents, and educational staff from teachers to administrators. FR provides professional development that aids in burn out prevention and encourages team building to improve school morale that benefits everyone. Currently, FR is being implemented throughout one of the largest school districts in Texas. As a result of its partnership with the MISSION POSSIBLE FOUNDATION, Freedom Rhythm has made its way to the state of Florida! It is also in collaboration with the JAM 4 HUMANITY project. https://missionpossiblefoundation.org/about-us/
Email the creator and founder of Freedom Rhythm: E-motion Focused Movement at drtiffany@freedomrhythm.org. Also, explore the website at www.freedomrhythm.org. Please consider visiting our Instagram accounts @drtiffanytajiri, @freedomrhythmllc, & @thecolorfulpsychologist