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Evidence-based online programs that improve physical and mental health worldwide

Our mission is to affect sustainable change through accessible programming that effectively improves the physical and mental health of communities worldwide. Through evidence-based training, classes, and resources, Yoga Ed. equips individuals with yoga and mindfulness tools to improve their own wellness and the lifelong health of the children and teens they work with.

Overview

Information on this page is provided by the innovator and has not been evaluated by HundrED.

Updated July 2022
Web presence

1999

Established

46

Countries
All students
Target group
Teaching adults and kids to take care of their health and wellness is as important as learning to read and write.

About the innovation

Why did you create this innovation?

We envision a future where schools are seedbeds of health and happiness. Where educators coach and embody lifelong well-being and social-emotional competencies through dynamic teaching. Where students learn life skills to cultivate mind-body wellness in tandem with academic success. At Yoga Ed., we believe in the power educators have to change the world. We empower the change.

What does your innovation look like in practice?

Yoga Ed. offers evidence-based, online training, classes, and resources proven to improve physical, mental, emotional, and social health for all ages.

Studies conducted by Harvard, Tulane, and the California State University of Fullerton have found that Yoga Ed. programs and proprietary curriculum can:
+ Improve symptoms of anxiety
+ Improve focus and attention
+ Play a protective role in maintaining mental health
+ Improve physical health

To learn more about our evidence, please visit https://yogaed.com/research-studies

How has it been spreading?

Since 2001, we have certified thousands of people in the art and science of integrating yoga and mindfulness into their work and their lives. Our impact is global. We’ve reached 6 continents, 46 countries, 12K+ schools, 79K+ educators, and 15M+ students.

Our goal is to reach 111 million youth with yoga and mindfulness practices by 2025.

If I want to try it, what should I do?

Visit yogaed.com to learn more about our programs. Or contact info@yogaed.com to learn how to bring Yoga Ed. to your school.

Spread of the innovation

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