Select the age group and get started!
It's really straight forward: You can either use the lesson plans and meditations in the Classroom programs or just use the age-based programs to play meditations from.
7-9 years old: This program is designed for young children who are learning new social skills, new ideas and who they are as they learn independence from parents and family.
10-12 years old: This program is designed with an understanding of the power of thoughts and the importance of treating each other with respect as children take on leadership roles at school.
13-15 years old: This program is designed to support teenagers as they transition to high school and make new friends.
16-18 years old: This program is designed to support teenagers as they plan for the future.